Is It Time to Replace Your Mattress?

Someone testing a mattress' quality

Have you inspected your mattress lately? If you discover that the mattress has lumps, feels too soft or saggy, it may be robbing you the restorative and restful sleep that you need for great health. Even high-quality mattresses succumb to wear and tear and need replacement. These are the other signs that it’s time to purchase a new mattress in Salt Lake City, Utah.

1. You Don’t Feel Rested When You Wake.

Instead of waking up feeling rejuvenated and ready for the day, you wake up fatigued and grumpy. If you have consulted your doctor and ruled out chances of a sleep disorder, then your mattress could be the one robbing you of sleep. A worn-out mattress will keep you tossing and turning all night.

2. Waking up Is Downright Painful.

If you wake up with pains in your back, lower back, and shoulders, your mattress is not supporting you properly through the night. Over time, mattresses lose their capacity to support your body correctly. The pains could also be a sign that the firmness level of your mattress is not right for you.

3) How Old Is Your Mattress?

The age of the mattress is usually one of the sure signs. If your mattress is more than seven years old, then you should replace it. Many people use their mattress warranty to guide them on when to replace it. The problem with this is that the mattress stuffing wears out faster than the springs. As a result, the overall comfort of the mattress is compromised.

If even after replacing your mattress you continue to get sleepless nights, inspect to see if your bedroom temperatures are right. If the problem persists, see your doctor since stress and other health issues can also cause sleep problems.